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John and Judy Gay Library (1)

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Seligman, Martin E. P (2)

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Martin E. P Seligman

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Authentic_happiness

1) Authentic happiness: using the new positive psychology to realize your potential for lasting fulfillment

Author

Seligman, Martin E. P

Pub. Date

[2002]

Language

English

Book
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On Shelf

Roy & Helen Hall Memorial Library - Adult Nonfiction
158 SEL
1 available

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2) Flourish: a visionary new understanding of happiness and well-being

Author

Seligman, Martin E. P

Pub. Date

2011.

Language

English

Appears on list

Proposed Reading List for All Employees

Book
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John & Judy Gay Library - Adult Nonfiction
150.1988 SEL
2 available

Description

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Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.

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